Our goal is to share with you articles, instructions, and other relevant information to guide you to more successful sleep with custom oral appliances. This page will be continually be evolving as we add more videos and articles.
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The BEST resource for your device should be the dentist that provided the therapy for you.
Table of Contents
Patient and Technician Videos
Appliance Instructional Videos & Handouts
VIDEOS
- How to Advance a Somnomed or Dorsal Appliance Video
- How to (Adjust) Advance the Whole Your Respire AT Herbst
- How to Adjust a Herbst Snoring-Apnea Oral Device Video
- SomnoDent Avant Sleep Appliance Video: Advancing and Cleaning Tips
- How To Adjust a Herbst ADVANCE Oral Device Video
- How to Adjust the SomnoDent FUSION Sleep Device Video
- Double Barrel Herbst Oral Device Advancement Instruction Video
INSTRUCTIONAL HANDOUTS
Snoring-Apnea - Oral Device Informational Videos
Cleaning Resources
Products
Cleaning Articles & Products
- Cleaning and Replacement Products for Your Dental Sleep Device
- Best Tips for Daily and Weekly Cleaning of Your Sleep Apnea Mouthguard
- How to clean and care for specific oral appliance devices
- VIDEO: PART 1 How to clean your oral appliance device daily
- VIDEO: PART 2 How to clean your sleep apnea mouthguard every week
- VIDEO: Can I use an ultrasonic dental cleaner to clean my oral appliance device?
Cases & Elastics Resources
Products
Dry Mouth & Mouth Closure Resources
Products
Nasal Breathing Help
- Neti Stik All Natural Inhaler
- SomniFix Mouth Strips
- MUTE Nasal Dilators
- Max-Air Nose Cones
- Breathe Right Strips
- Intake Breathing
- SleepWell Internal Dilators
- See Mouth Tapes in Dry Mouth & Mouth Closure Resources Above
Positional Sleep Devices – Equipment
Added Comfort for Sleeping
Weight Maintenance – Lifestyle Changes
Other Useful Products & Services
Supportive Research – Medical Articles
Below are some of the common and relevant research articles supporting the information on this educational website:
- Clinical Practice Guideline for the Treatment of Obstructive Sleep Apnea and Snoring with Oral Appliance Therapy: An Update for 2015
- The use of oral appliances in obstructive sleep apnea: a retrospective cohort study spanning 14 years of private practice experience
- Efficacy versus Effectiveness in the treatment of Oral Appliance Therapy and CPAP
- Prevalence of Obstructive Sleep Apnea in the General Population: A Systematic Review, Aug 2017
- The Epidemiology of Adult Obstructive Sleep Apnea
- ASM and AADSM issue new joint clinical practice guideline for oral appliance therapy
- The Rematee Bumper Belt® positional therapy device for snoring and obstructive sleep apnea: Positional effectiveness in healthy subjects
Essential Articles
- Not All Sleep Dentists Are Created Equal: Where to Find a Qualified Snoring and Sleep Apnea Dentist
- What You Should Know BEFORE Getting Medically Evaluated or Scheduled for a Sleep Test
- What Kind of Physician Should I Seek to Find Out If I Have apnea?
- Are Dental Oral Devices That Treat Apnea Covered By Insurance?
- A Wise Word About Internet or Over The Counter Snoring Mouth Devices