Your Guide to
Custom Oral Devices for Snoring & Apnea Relief
Snoring? Have sleep apnea? Find your path to PEACEFUL sleep with our FREE GUIDE to Oral Appliance Therapy!
Latest Posts
How to clean and care for specific oral appliance devices
When researching for my educational videos, How to Clean Your Oral Sleep Appliance – Part 1, Daily Cleaning and Part 2, Weekly Cleaning, I came across many different manufacturers’ cleaning and storing recommendations. This resource
Cleaning and Replacement Products for Your Dental Sleep Device
Keeping your oral device clean from day 1 can help prevent unwanted build-up and discoloration of your oral sleep appliance. Debris on your device can harden over time and shorten the lifespan of your sleep
Best Tips for Daily and Weekly Cleaning of Your Sleep Apnea Mouthguard
First, let’s review some daily maintenance and cleaning tips to help prolong the lifespan of your sleep apnea mouthguard. Then, we will talk about weekly maintenance. Over time, it is normal for dental sleep devices
5 Healthy Habits that Can Help You Lose Weight and Improve Sleep Apnea Treatment Results
Whether you have chosen a dental sleep device or CPAP therapy in treating sleep apnea, weight loss can often improve your long term success. Focusing on several new habits versus dieting improves lasting weight loss
Why does my dental sleep device no longer work?
Many patients often rely on dental sleep apnea appliances to control common sleep apnea symptoms such as snoring, poor sleep quality, daytime sleepiness or morning headaches. This often leads to patients feeling more rested and
Is Poor Sleep Getting in the Way of Weight Loss Efforts?
Read about Dr. Sosenko experience as a guest on the One Small Bite Podcast!